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Nourishing Your Inner Wolf of Light and Love
Within each of us reside two wolves, constantly at war—the aggressive and hateful one, and the peaceful and loving one.
Dr.Jaya Lakshmi.V & Lenin Joseph
July 21, 2023
🌿🍃 Asha Daily Ayurveda Newsletter 🍃🌿
Greetings, dear readers!
Today :Motivational Newsletter in Creative Style
Context: Within each of us reside two wolves, constantly at war—the aggressive and hateful one, and the peaceful and loving one. It's up to us to determine which one victories, simply by choosing which one we feed.
Let us remember this wisdom throughout our journey.🌟 Quote of the Day:
"A grandfather tells his young grandson that in every person there are two wolves, who live in one’s breast and who are always at war with each other. The first wolf is very aggressive and full of violence and hate toward the world. The second wolf is peaceful and full of light and love. The little boy anxiously asks his grandfather which wolf wins. The grandfather replies, ‘The one you feed.’”
– Story quoted by Maryanne Wolf, in Reader, Come Home: The Reading Brain in a Digital World
🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹
Embrace this day with open arms, for it is a blessing to be alive. Cherish each moment and infuse it with goodness and positivity.
Here are some ways you can nourish your mind, spirit, and thoughts:
🔹 Engage in positive affirmations to empower yourself.
🔹 Practice meditation to find inner peace and clarity.
🔹 Cultivate confidence in your abilities and strengths.
🔹 Dive into the wisdom of good books that inspire growth.
🔹 Surround yourself with uplifting friends who support you.
🔹 Prioritize self-care to nurture your body and soul.
🔹 Practice the art of simply listening and being present.
🔹 Hold space for others with empathy and compassion.
🔹 Refrain from passing judgment and embrace understanding.
🔹 Foster emotional connections with loved ones.
🔹 Communicate openly and honestly to build meaningful relationships.
Additionally, immerse yourself in the beauty of nature.
Take a moment to sit in front of an open window, listening to the soothing sounds of birds and wind chimes while enjoying the gentle breeze. It's as if the world itself is reminding you to breathe and savor the magic of existence.
Remember, each day is an opportunity to nourish the wolf of light and love within. Choose wisely and let positivity flourish in your life.
Wishing you a day filled with love, light, and positivity.
With warm regards,
Team Asha
Written by Dr.Jayalkshmi.V
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