PCOS Ayurvedic Management and Conclusion

Hello 

Happy Wednesday

My newsletter for female health care is ready to read

Today I am saying about the management of PCOS

The first thing in mind is there are three body types which show the symptoms Obese, moderate and lean PCOS.The line of treatment as well as curation of the disease is different in these three cases.

 The basic lines I am specifying here :

1.Internal medicines the drug of choice varies according to the person

2.Food and lifestyle changes 

3.Increase of digestive fire and regulate the digestion and metabolism

4.Regulate the menstrual cycle

5.Purification therapy/Sodhana Chikitsa

Lifestyle modification:

The high-energy and low-nutrition foods like junk food, fast food and soft drinks. Coloured foods, the pesticides in vegetables, hormonally nurtured vegetables, lack of exercise, suppression of natural urges ,mental tensions etc are the big red flags in this disease.

Conclusion:

The treatment of PCOS is according to the patient's condition.

• Strict observation of Pathya:

• (the foods i mentioned in my last news letter )

• Modify and keep the life style changes life long.

• Use Ayurvedic Rasayanas and single drug medicines as a preventive measure.

By this letter the PCOS awareness campaign finished.

Next week we will discuss a new female health problem 

Till then happy and healthy 

Love

Anna Nathasha/Dr.Jayalakshmi.V